We teach the Health Qigong system overseen by the Chinese Health Qigong Association and its International Health Qigong federation. This Qigong system was developed through collaborative and ongoing research by China’s top sports universities, traditional Chinese medicine doctors, and Qigong masters. Shifu Shirley is certified to teach Health Qigong by the Chinese Health Qigong Association. We like this Qigong system because it is a highly effective system that provides gentle whole body strength and conditioning exercise as well as promoting qi and bood circulation and regulation of internal organs.
