This class is recommended for those who want to learn the most popular Tai Chi (Taijiquan) style in the world, famous for its fluidity and quiet power, and often called moving meditation.
Our Yang Style Tai Chi curriculum is built around the 24 Form, the most popular Yang Style Tai Chi form practiced around the world. We prioritize teaching students proficiency in the fundamental and basic movements. After learning basic movements, students will learn our first form, the Ping Gate of Life 10 Form. This form was created by Grandmaster Aiping Cheng taking 10 of the movements in the 24 Form, with each movement done once on each side. After proficiency in the Ping Gate of Life 10 Form, students learn the 24 Form, the most popular Tai Chi form practiced around the world.
Tuesdays 6:00—7:00pm (Milford)
Fridays 10:00-11:00am (Fairfield/Westport)
Saturdays 9:00—10:00am (Milford)