We make the ancient arts of Tai Chi and Qigong accessible and relevant to modern day life. We provide in-person classes in Milford and Fairfield, Connecticut. We offer livestream classes to remote learners. We also offer wellness programs to communities and organizations across Connecticut.
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In-person Classes
Online Classes
On-demand Lessons
In-person classes
Experience the group energy of an in-person class where you will always receive personalized instructions in a friendly, supportive environment.
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Online Classes
Our advanced online technology allows you to be a part of our group classes from the comforts of your own home without sacrificing the learning experience.
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