Welcome! Are you looking to improve your physical and mental well-being? We can help you through the traditional practices of Tai Chi and Qigong! We offer in-person classes in Milford and Fairfield, Connecticut, as well as live streaming options for those unable to attend in person. Our team is dedicated to making these ancient arts accessible and relevant to modern life. In addition to our classes, we also offer wellness programs to communities and organizations throughout Connecticut. Discover the benefits of Tai Chi and Qigong with us today!
Announcements
Sun Sep 29 Free Pop Up and more: Read our latest news published September 25
Check out our Links page for links to upcoming events and what we’re up to
More Tai Chi Instructional Videos are now available to rent or purchase.